Lorraine Foster BA (Hons) DipHE MBACP (Accred)

Professional Counselling & Supervision

What is counselling?

Counselling covers a range of talking therapies.

Counselling can help people to talk to each other about many issues including their feelings, identify issues and think about their choices or behaviours which at times can stop an individual fulfilling their own potential and goals.


Counselling can be the first step that enables us to grow, develop and make the changes we seek to make in our everyday lives. 


A professional Counsellor is a highly trained individual who is able to use a different range of counselling approaches with their client.  It is a process that occurs when a client and counsellor meet in a safe and confidential environment to explore difficult, stressful or emotional feelings that a client may be experiencing